I'm just about to finish a small test, seeing which of these 3 blocks would do the best job on my Opteron 170. As a testbed, I used my Venus board and collected the data from CoreTemp plus the onboard sensor. Water temperature was measured by 2 external sensors (one after the block, one before just to be sure).
The loop I used consisted of 7/16" tubing, EK barbs, Laing DDC+ with modded Watercool top (just like the Alphacool top), Thermochill PA .2, a filter and a little res I used instead of a t-line (it has the same shape as a t, just bigger). Also there was a flow sensor to check restriction, thermal paste used was standard Silmore stuff.
Restriction:
Storm Rev.2: 248-249 l/h ~ 4,15 l/min ~ 1,1 gpm
MP-05: 239-240 l/h ~ 4 l/min ~ 1,05 gpm
Nexxxos XP: 224-225 l/h ~ 3,73 l/min ~ 0,99 gpm
Then I checked temps with IHS, 2.9GHz at 7.2% added voltage (~1.41-1.42V):
Storm Rev.2: 38°C at 24.7°C water temperature, core 1 53°, core 2 47°C
MP-05: 39°C at 24.3°C water temperature, core 1 57°, core 2 47°
Nexxxos XP: 40°C at 24.3°C water temperature, core 1 57°, core 2 50°
After that, I took off the IHS and tested all 3 again. It was easy to set the Nexxxos right, as it only has one bolt holding it down to the socket, but much harder to get some good results with the MP-05 and the Storm. So, if you plan to use one of these on a CPU without IHS, I'd recommend the following:
Tighten down the block just a little so that it sits on the CPU without moving. Then check your temps and tighten it down accordingly. I had huge differences when doing this, both on overall temps and also on temp difference between the readings of core 1 and 2. If it's done right, you can decrease the difference between the cores plus you'll get more overall performance in the end. I never saw differences this big just from the mount, yet it does make sense as the core is so big.
Storm Rev.2: 34°C at 24.7°C water temperature, core 1 35-36°, core 2 37-38°
MP-05: 33° at 22.5°C water temperature, core 1 31-32°, core 2 37-38°
Nexxxos XP: 32°C at 24.7°C water temperature, core 1 33-34°, core 2 39-40°
As you can see, the Storm was best regarding temps on the cpu with IHS, restriction and temp difference between the cores, both with IHS and without. The Nexxxos XP does a great job when the IHS is off, yet it has a large difference between core 1 and 2 (and you can't do much about that, as it does only have one bolt holding it down). The MP-05 was quite close to the Storm on both setups, just a tad behind.
Both semi-impingment blocks showed the big difference between core 1 and 2, even though it got smaller when the IHS was removed. Their peak performance was good, still they didn't manage to spread this on both cores. What I know from this specific cpu is that it's quite picky considering temps, also it was always the hotter core that gave me a hard time when trying to get to higher overclocks. Personally I'll stick with the Storm, as it has the lowest restriction and best overall performance.
Testbed looked somewhat like this:
IHS after removal:
Now I know the testbed isnt's too exact, still I thought it might be interesting for some to see these numbers on a real world comparison.
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